Workshops with Why Mind aim to deliver
on the three learning objectives below
To EDUCATE participants on the way your mind works & why you may be caught in patterns you don’t desire or seek to change.
To EMPOWER participants with the tools, techniques & confidence necessary to make different choices.
To INSPIRE participants to a whole & healthy life as fully participating member of your community.
Workshops, Training & Seminars
A download including a breakdown of some of the current workshops (including areas covered for schools in the government’s well-being curriculum) run by Why Mind can be found by clicking the below link. A combination of different workshop elements can also be delivered to suit the needs of your group.
Workshop buttons below:
If you have an idea for a workshop you would like to deliver that is not in these breakdowns, get in touch and we can discuss if this is an area or topic that can be facilitated.
Sessions are delivered to connect with and cater for a range of learning styles and incorporate a range of practical tools for engaging with mental health management, introduced through in-room practice and specially developed and tailored video resources.
Workshops for adults,
parents and leaders
Tom Tate is a qualified and accredited counsellor & psychotherapist with the IACP based in Cavan town, holding a degree in Integrative Counselling & Psychotherapy from IICP , a diploma in the same from Zestlife College , and a Bachelor of Divinity from QUB.
Tom has over a decade of experience working full time in youth and community work. He is an accredited member of the Irish Association of Counselling & Psychotherapy, adhering fully to the code of ethics & committed to regular supervision.
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Counselling & Psychotherapy in person in Cavan town or online via video sessions. Helping you navigate seasons of anxiety, depression, low self esteem and other mental health concerns.